WELCOME to the Reprogram Your Weight Monthly Program!

An at-a-glance Overview of the 3 Month Program with access to all the resources.

CONGRATULATIONS for taking the first steps to reprogram your weight with hypnosis and start a new relationship with food!

 

Step 1:

Start with the Reprogram Your Weight LIVE! Master Training.  

 

Enjoy learning more about yourself and your relationship with food with these 7 videos!

 

Here, you'll also find the accompanying Reprogram Your Weight Playbook, so be sure to download it to help as you go through the videos.

Click here to access Reprogram Your Weight LIVE! Master Training

Step 2:

Read the book Reprogram Your Weight at any time.

 

Available in digital print and audiobook formats!

 

Inside the book Reprogram Your Weight, you'll find inspirational stories of success to keep you motivated, inspired, and noticing your own success.

Click here to access the book Reprogram Your Weight by Erika Flint

Step 3:

Get fresh inspiration each week with Weekly Hypnosis Recordings.

 

Each week, you'll have access to a new hypnosis recording to support you!

 

The weekly hypnosis recordings are intended to be used one at a time, so enjoy listening to one per week as they are released.

Click here to access Reprogram Your Weight Monthly! with Weekly Recordings

Reprogram Your Weight live Monthly Workshops!

Next monthly workshops will be held LIVE via Zoom on the following dates:

  • Wednesday, August 23 - 4:00-5:30pm Pacific
  • Wednesday, September 20 - 4:00-5:30pm Pacific
  • Wednesday, October 18 - 4:00-5:30pm Pacific

Listen to the hypnosis recordings below ANY TIME to help you maintain and stabilize a calm nervous system.

By Erika Flint
Learning to Relax
16:12
 
By Erika Flint
The Alpha Sequence
12:41