Overcoming Anxiety and Depression: A Journey of Hope with Hypnosis

🎙️ Episode 22: Overcoming Anxiety & Finding Hope Through Hypnosis with Dana Atwood 

What if true transformation isn’t about “fixing” yourself, but rediscovering the power you’ve always had?

In this episode of Living Hypnotically, Erika Flint welcomes Dana Atwood, a professional hypnotist who has turned her own struggles with anxiety and depression into a powerful tool for helping others.

Dana shares her personal journey from battling self-worth issues and ideation to finding hypnosis—and how it changed everything. After trying therapy, medications, alternative treatments, and even international healing practices, hypnosis was the missing piece that helped her finally break free. Now, as a practicing hypnotist, she helps others do the same.

What You’ll Learn in This Episode: 

✅ How hypnosis helps reframe anxiety, self-doubt, and emotional struggles 

✅ Dana’s personal transformation—from hopelessness to healing through hypnosis

✅ Why group support plays a crucial role in healing and how Dana is using it in her practice

✅ How past trauma creates subconscious blocks—and how hypnosis helps uncover them 

✅ The power of self-compassion when facing big realizations about your past 

✅ A fascinating case study of a client who regained their ability to dream after a decade 

✅ Why hypnosis is the key to unlocking deeper self-awareness and healing 

💬 “There’s no such thing as being ‘too far gone.’ If you think you’ve tried everything, but haven’t tried hypnosis—please, give it a shot.” – Dana Atwood 

Listen Now & Experience the Power of Hypnosis 

🎧 Watch & listen to the full episode here: YouTube

📖 Read the blog post: Blog

Ready to Take the Next Step? 

🚀 Interested in Becoming a Hypnotist? Learn how to make a difference in people’s lives while building a career you love.

🎓 Join our Free Masterclass: CascadeHypnosisTraining.com/masterclass

🔗 Learn The Amplify Hypnosis Method: CascadeHypnosisTraining.com/amplify-bootcamp

Connect with Dana Atwood 

🌐 Website: AtwoodHypnosis.com

📍 Offering Private Hypnosis Sessions & Group Support 

#Hypnosis #AnxietyRelief #SelfCompassion #Healing #MindsetShift #Hypnotherapy #PersonalGrowth