Achieve Restorative and Consistent Sleep with HYPNOSIS
Harness the power of modern, effective hypnosis to establish healthy sleeping routines.
Stabilize a calm state with the powerful Alpha Sequence self-hypnosis practice.
Eliminate negative self-talk and limiting beliefs about sleep trapped in your subconscious mind that prevent you from sleeping soundly.
Release decades of anxiety and poor sleep habits embedded in your unconscious mind.
Unlock the secrets to deeper sleep within YOU with Hypnosis.
What You'll Get:
- Start Sleeping Better NOW: 3 Insight-Based Hypnosis for Sleep Recordings + Techniques.
- Continue Sleeping Better: 27 short, impactful video lessons with transcriptions.
- Make it Fun and Make it Stick: Coordinating Hypnosis SLEEP Playbook.
- Keep the Mind INSPIRED: 4 BONUS Hypnosis Recordings.
- Make it LOGICAL to Your Conscious Mind for LASTING results: The Hypnosis Sleep Mastery Blueprint.
"Since learning of the techniques and science behind the Hypnosis Sleep Workshop material, my sleep quality increased dramatically. I wear a FitBit which scores your sleep in terms of quality and I almost always score between Very Good and Excellent. This workshop is beneficial to almost everyone to improve sleep - so important to living our best life!"
Mary Hayes
Clear Path Hypnosis
Having struggled with insomnia for most of my life, I was eager to learn new tools and techniques to help mitigate this problem. Erika led an engaging program packed with new ideas and creative ways to use hypnosis to help get a good night of rest. I have been using the exercises we practiced in class and have found them to be effective, and am happy to recommend this experience to anyone interested in having a higher quality of life through hypnosis.
-Philip I.